Book - Masala Morning Rituals: Nourishing Your Body, Mind and Soul -- Signed by Author!
- SKU:
- BK-MASALAMORNINGRITUALS
- Weight:
- 0.21 KGS
Description
This book will help you get into your plastic-free living flow...
Create your morning flow, and help your life flow. It can be that simple. When you consciously feed the core elements of your being—body, mind, and soul—with awareness and meaning as you start the day, you are primed to live your best self. Every day. Even when life and the world may be challenging you like never before.
“MASALA” refers to a mixture of spices, and that’s exactly what this book is. In Masala Morning Rituals, Life Without Plastic co-founder Jay Sinha leads you through 21 lovingly curated rituals (and numerous sub-rituals)—and these are spices to choose from when creating your own personal morning ritual. All of the suggested rituals are intended to be plastic-free.
This book is an exercise in FLOW and aims to guide you through tried-and-true rituals, all of which are designed to keep you attuned and connected to life from the very moment you wake. Accompanying throughout are numerous diverse folks Jay has interviewed over the years, who share their fascinating, powerful, and sometimes bizarre morning rituals. It’s a flow of beautiful stories about practices everyday people are doing to improve their lives.
Whether it's screenless eye hygiene, liquid love, gentle movement, meditating into mindfulness, deep creativity, or proactive planning, there is something meaningful and spicy here for every single body, mind, and soul.
If you are familiar with the rich and inspiring morning routine and ritual work of Hal Elrod, Robin Sharma, Tim Ferris, and others, Masala Morning Rituals will feed your life in completely new ways. It approaches the morning as a time of magical, mystical potential, and there is no one-size-fits-all technique for maximizing your morning flow. When it comes to morning rituals, you must engage your soul to mindfully create your own optimal practice and flow.
This is a book to help you wake up and smell the unique spices of your life - without plastic! And it is personally signed by Jay.
If you prefer to purchase the book from a different online retailer or are interested in learning more about the book and Jay, click here: http://masalamorningrituals.com
WHAT OTHERS ARE SAYING ABOUT MASALA MORNING RITUALS:
“Taking care of ourselves should be simple, but in the times we live in, caring for oneself is often made out to be incredibly complex. Through Masala Morning Rituals, Jay guides us in the simplest and most accessible manner to attain greater health for our body, mind, and soul. This book is a guide to help us to simply exist in a happier, healthier manner. It is a wonderful recipe for the good life and a better society.”
—Rob Greenfield, environmental activist robgreenfield.org
***
“Once you make the decision to put Jay’s advice into ac- tion and do even a handful of the 21 Masala Morning Rituals, your life will never be the same. In fact, you’ll find his simple suggestions will not only create more suc- cess, happiness, and good health, but you’ll begin to live a flow and ease that you’ve never experienced before. I know this book will be a game-changer for you, as it has been for me.”
—Debra Poneman, founder and president yestosuccess.com
***
“Jay offers up his divine magic in curated nuggets of wisdom without judgment and with deep insight on how to shine brightly. Integrating ancient science with modern-day practices, Masala Morning Rituals gives prac- tical and possible ways to live in greater alignment. This book is like a refreshing cup of tea you want to start your day with every day.”
—Urszula Lipsztajn, leadership coach urszula.co
***
“Masala Morning Rituals provides a fresh and mindful way to start your day. Balance comes from practice, and it was the stories that I enjoyed the most.”
—Dr. Kevin Pottie, family physician
***
“Jay’s book invites us all to learn ways to be grounded and connected in our lives, simply by reframing and adding intention to daily activities that we are already doing.”
—Scott Sinclair, founder and CEO sesconsulting.com
Additional Information
Materials: Paper and ink.
Country of Manufacture: USA.
Health and Environment: BPA-free, phthalate-free, PVC-free and lead-free.
Packaging: None
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Additional Info
- SKU:
- BK-MASALAMORNINGRITUALS
- Weight:
- 0.21 KGS